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Benefits Of Fish Oil For Cardiovascular Activity

Everyone knows that if you are a student, you will be doing a lot of sitting. It makes perfect sense to balance your schedule with exercise. You can get a great workout from learning to mountain climb in a gym. Plus, once you get out in the mountains, you will also have the benefit of the fresh air. Often mountain climbing also involves hiking to your destination, which is a great cardiovascular activity.

James O’Keefe, M.D. presenting at the 2nd Annual Ancestral Health Symposium 2012 (AHS12). Cardiovascular Damage From Extreme Endurance Exercise Abstract: Although a daily routine of …