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Category: Nutrition

Salad 101

Tips to building a super salad You’re trying to lose weight, so you eat more salads. When prepared the right way, salads can be an effective weight-loss tool. Unfortunately, salad bar options and fast food salads aren’t always what you’d call diet-friendly. With the wrong toppings and dressings, salads can easily become so high in calories and grams of fat…

The Importance Of Nutrition In Our Daily Life

Plant nutrition is the study of the chemical elements that are necessary for plant growth. There are several principles that apply to plant nutrition. Some elements are directly involved in plant metabolism. However, this principle does not account for the so-called beneficial elements, whose presence, while not required, has clear positive effects on plant growth. The need for Dietitians and…

Good Health Through Good Nutrition In Children

Proper nutrition requires ingestion and absorption of vitamins, minerals, and food energy in the form of carbohydrates, proteins, and fats. Dietary habits and choices play a significant role in the quality of life, health and longevity. It can define cultures and play a role in religion. Since the Industrial Revolution some two hundred years ago, the food processing industry has…

Good Health Through Good Nutrition In Children

These are just a few of things you can do to improve your vision. Please visit the website of New York’s Kelly Laser Center to learn more about eye health nutrition today. Proteins are essential nutrients for the human body. They are one of the building blocks of body tissue, and can also serve as a fuel source. As a…

13 Important Points To Know About Pre Workout Nutrition

“Nutritionist” is not a protected term in the UK, unlike “dietitian”; the latter must be registered with the Health and Care Professions Council. The Association for Nutrition is a registered charity that holds the UK Voluntary Register of Nutritionists (UKVRN). Its purpose is to “Protect and benefit the public by defining and advancing standards of evidence-based practice across the field…

Why Is Nutrition Important In Your Life

The EatSmart Digital Nutrition Scale analyzes the nutritional content of ANY food by portion size and was designed by an unparalleled team of medical professionals. A comprehensive worldwide report, “Food, Nutrition, Physical Activity and the Prevention of Cancer: a Global Perspective”, compiled by the World Cancer Research Fund and the American Institute for Cancer Research, reports that there is a…

Find Proper Food Nutrition And Diet Solutions

Usually, most of us do not understand the proper nutrients needed by our body. One of the most important nutrients which we fail to intake regularly is. Protein provides food to our muscles to make it strong and to build more endurance and stamina for the body. Because of different types of eating habits, we may often experience various types…

10 Fitness And Nutrition Tips That Will Help You Stick To Your Resolutions

Post-exercise nutrition is just as important, if not more important than pre-exercise nutrition as it pertains to recovery. Traditionally, sports drinks such as Gatorade and Powerade, are consumed during and after exercise because they effectively rehydrate the body by refueling the body with minerals and electrolytes. Gatorade was founded in the 1960s, when the University of Florida, Gainesville Gators improved…

Subway Nutrition: How To Find Low Calorie Foods At Subway

While it contains trace amounts of several Vitamins and minerals, it is only a significant source of some B-complex vitamins. Sometimes nutritional yeast is fortified with vitamin B1 The nutritional value of resveratrol supplements give you the health benefits of the red wine without having to consume the alcohol for it’s age reversing properties. Luckily we now know that you…

Good Health Through Good Nutrition In Children

In South Africa, dietitians must be registered with the Health Professions Council of South Africa. The council regulates the following professional titles: Dietitians, Supplementary Dietitians, and Student Dietitians, as well as Nutritionists, Supplementary Nutritionists, and Student nutritionists. Requirements for eligibility for registration include a recognised Bachelors degree in dietetics or nutrition from an accredited educational institution. The undergraduate training should…