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Month: December 2014

Fertility And Nutrition

I just wanted to let others know nutritional yeast doesn’t contain B12 unless the manufacturer adds it so you’ll need to check the label if that’s a consideration. Overeating: Most of us when we are implementing a sound nutritional plan to augment our bodybuilding workouts will attempt not to overeat for fear of gaining unnecessary fat or weight. But if…

Eat The Right Nutrition

Alcoholic beverages are under the jurisdiction of the Alcohol and Tobacco Tax and Trade Bureau (TTB), and as of 2012 are not required to have a nutrition facts label. Since at least 2003, consumer groups have lobbied the TTB to require labelling disclosing relevant information. Marketing terms such as “light” for beers and wines, and “table wine” do have specific…

Anti Aging Nutrition

Even in a culture that eats sweets frequently, candy is not a significant source of nutrition or food energy for most people. The average American eats about 160;kg (5 pounds) of sugar or similar sweeteners each week, but almost 95% of that sugar-all but about 70 grams (5 ounces)-comes from non-candy sources, especially soft drinks and processed foods. Practicing these…

Grocery Tips To Enhance Kids Nutrition And Health

It is a common misconception that a vegetarian diet will be insufficient in essential proteins; both vegetarians and vegans of any age and gender, with a healthy diet, can flourish throughout all stages of life, although the latter group typically need to pay more attention to their nutrition than the former. See protein combining for more info. Many people choose…